{"id":114507,"date":"2026-01-20T11:43:30","date_gmt":"2026-01-20T10:43:30","guid":{"rendered":"https:\/\/medischecheckup.com\/?p=114507"},"modified":"2026-03-04T17:00:58","modified_gmt":"2026-03-04T16:00:58","slug":"5-signs-that-it-is-time-for-a-health-screening","status":"publish","type":"post","link":"https:\/\/medischecheckup.com\/en\/news\/5-signs-that-it-is-time-for-a-health-screening\/","title":{"rendered":"5 signs that it is time for a health screening"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row single-top-padding double-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:90%;\" ><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-881735 font-weight-500 text-color-169961-color\" ><span>Health deteriorates gradually; often you only notice something is going on when your energy declines or symptoms return. A health screening helps to detect problems early, even before they grow. This keeps you energetic, fit and balanced, and prevents minor complaints from developing into long-term health problems.<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>Do you recognise any of these five signs?<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/medischecheckup.com\/en\/appointment\/\" class=\"custom-link btn btn-lg btn-custom-typo font-114823 font-weight-500 text-uppercase no-letterspace border-width-0 button_wit btn-outline-white button_extra_space btn-color-169961 btn-outline btn-no-scale btn-icon-left\" title=\"Contact\">Make an appointment<\/a><\/span><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>1. You feel tired or exhausted more often<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>Fatigue is one of the most common signs that something is going on. Note:<\/p><\/span><span><ul><\/span><span><li>You regularly have trouble concentrating or feel easily irritated.<\/li><\/span><span><li>You sleep poorly or still feel exhausted despite enough sleep.<\/li><\/span><span><\/ul><\/span><span><p>&nbsp;<\/p><\/span><span><p>This may indicate underlying health problems such as anaemia, hormonal changes or stress. A screening can help find the cause and give advice on how to get your energy back.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>2. Your performance or focus decreases<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>Notice that you are less productive or that tasks are taking longer? That could be a sign that your body or mind is under extra strain:<\/p><\/span><span><ul><\/span><span><li>Deadlines are harder to meet, you feel less motivated or creative.<\/li><\/span><span><li>Mistakes or sloppiness are more common.<\/li><\/span><span><\/ul><\/span><span><p>&nbsp;<\/p><\/span><span><p>A health screening helps discover whether physical complaints, sleep deprivation, stress or another factor is at play, so you can take targeted action.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>3. Stress and tension increase<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>Stress is often not immediately visible, but has major consequences<\/p><\/span><span><ul><\/span><span><li data-start=\"2117\" data-end=\"2185\">You feel mental pressure or sleep problems increase.<\/li><\/span><span><li data-start=\"2117\" data-end=\"2185\">You notice irritation or tension more quickly, for example in your family or social contacts.<\/li><\/span><span><\/ul><\/span><span><p>&nbsp;<\/p><\/span><span><p>Screening helps you recognise early signs of stress and gives you advice on measures such as relaxation techniques, coaching or adjustments to your daily routines.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container btn-inline\" ><a role=\"button\"  href=\"https:\/\/medischecheckup.com\/en\/appointment\/\" class=\"custom-link btn btn-lg btn-custom-typo font-114823 font-weight-500 text-uppercase no-letterspace border-width-0 button_wit btn-outline-white button_extra_space btn-color-169961 btn-outline btn-no-scale btn-icon-left\" title=\"Contact\">Make an appointment<\/a><\/span><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>4. You are less likely to recover from symptoms<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>When physical or mental symptoms persist for longer, it may be an indication that you need prevention:<\/p><\/span><span><ul><\/span><span><li>Back pain, migraines or RSI keep coming back.<\/li><\/span><span><li>You notice that recovery after an illness or fatigue takes longer than usual.<\/li><\/span><span><\/ul><\/span><span><p>&nbsp;<\/p><\/span><span><p>A health screening helps identify the cause and offers tools for a sustainable recovery, so you can function better again.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>5. Physical complaints increase<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>Physical discomfort affects daily functioning and energy:<\/p><\/span><span><ul><\/span><span><li>Back, neck or joint pain is more common.<\/li><\/span><span><li>Complaints arise from incorrect posture, repetitive movements or lack of movement.<\/li><\/span><span><\/ul><\/span><span><p>&nbsp;<\/p><\/span><span><p>Screening can help you detect these problems early and give you advice on movement, posture or ergonomics to prevent worse.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2 text-accent-color\" ><span>Why early signalling is important<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"font-488263 fontsize-865542 font-weight-500 text-color-169961-color\" ><span>By checking how you are doing in time, you can prevent minor complaints from developing into bigger health problems. A <a href=\"https:\/\/medischecheckup.com\/en\/investigations\/\"><u>health screening<\/u><\/a> at Medical Checkup gives you insight into your physical and mental state, and helps you make preventive choices. This will keep you energetic, healthy and balanced - in the short and long term.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row section-image-text row-container\" id=\"row-unique-1\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/medischecheckup.com\/wp-content\/uploads\/2025\/11\/vitaly-gariev-dlkeCHsagmU-unsplash-1-scaled.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-jevc-bg\" style=\"opacity: 0.5;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row no-top-padding no-bottom-padding single-h-padding full-width row-parent\" data-height-ratio=\"75\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row inverted-device-order row-internal row-container\"><div class=\"row unequal col-half-gutter row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_child col-lg-12 col-md-50 one-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell triple-block-padding\" ><div class=\"uncont\" style=\" max-width:66%;\" ><div class=\"vc_custom_heading_wrap mobile_25px\"><div class=\"heading-text el-text alpha-anim animate_when_almost_visible\" data-delay=\"200\"><h2 class=\"fontsize-135250 font-weight-700 text-color-xsdn-color\" ><span>Make an appointment today<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text alpha-anim animate_when_almost_visible\" data-delay=\"200\"><div class=\"fontsize-168927 fontheight-357766 font-weight-300 text-color-xsdn-color\" ><span>Don't wait any longer to take good care of yourself or your employees. Make an appointment today for a comprehensive medical check-up and take the first step towards a healthier life.<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container btn-inline\" ><a role=\"button\"  href=\"https:\/\/medischecheckup.com\/en\/intake-form\/\" class=\"custom-link btn btn-lg btn-custom-typo font-114823 font-weight-500 text-uppercase no-letterspace border-width-0 button_wit btn-outline-white intake_hide btn-color-xsdn btn-outline btn-no-scale btn-icon-left\" title=\"Contact\">Do an online check-up<\/a><\/span><span class=\"btn-container btn-inline\" ><a role=\"button\"  href=\"https:\/\/medischecheckup.com\/en\/appointment\/\" class=\"custom-link btn btn-lg btn-custom-typo font-114823 font-weight-500 text-uppercase no-letterspace border-width-0 button_wit btn-outline-white button_inline_rechts btn-color-xsdn btn-no-scale btn-icon-left\" title=\"Contact\">Make an appointment<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Gezondheid gaat geleidelijk achteruit; vaak merk je pas dat er iets speelt wanneer je energie afneemt of klachten terugkeren. Een [...]","protected":false},"author":22,"featured_media":113781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[189],"tags":[],"class_list":["post-114507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"_links":{"self":[{"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/posts\/114507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/comments?post=114507"}],"version-history":[{"count":5,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/posts\/114507\/revisions"}],"predecessor-version":[{"id":114713,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/posts\/114507\/revisions\/114713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/media\/113781"}],"wp:attachment":[{"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/media?parent=114507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/categories?post=114507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medischecheckup.com\/en\/wp-json\/wp\/v2\/tags?post=114507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}